Build your strength, make new friends and improve your health $5.00 per class, no contracts Enjoy a healthier lifestyle, laugh and feel good indoors and have fun!
One-on-one psychotherapy sessions involving arts and crafts, with a highly trained therapist (GDipAP, BBSci, BA). Arts Psychotherapy works through art rather than talking, making it ideal for dealing with things that are hard to talk about or that we don't have words for. No artistic skill is required, and all ages are welcome. Some relevant ...
Originating in ancient China, Tai Chi is one of the most effective exercises for health of mind and body. Although an art with great depth of knowledge and skill, it can be easy to learn and soon delivers its' health benefits For many it continues as a lifetime journey. The health benefits of Tai Chi ...
Build your strength, make new friends and improve your health $5.00 per class, no contracts Enjoy a healthier lifestyle, laugh and feel good indoors and have fun!
Connecting Mind Body & Spirit Sometimes when life gets busy, it gets difficult to look after ourselves. susannah offers group sessions tailored to your specific needs. For more information call Susannah on 0409 015 954
Inner is about your inner self and your inner experiences Piece is about the missing or fragmented pieces of oneself and about bringing the pieces together for a deeper understanding of self. Connection is connecting the pieces of yourself to find inner peace and create connection with yourself and others. Art therapy workshops are a way of developing ...