An event for all children, parents, carers and teachers who are seeking a meditation practice that can assist with self-regulation, what you think of yourself, engage your concentration, empower your emotional and behavioural balance, inspire your natural creativity and have fun.
Why should you come?
In this one hour session, if you want some of the myths about meditation debunked, or if you already have a meditation practice and have the desire to want to share this with your family this is for you.
Please bring cushions and pillows, mats or towels and water bottles.