Fulham Community Centre

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Tai Chi

17/06/2021 @ 9:30 am - 10:30 am

$10

Originating in ancient China, Tai Chi is one of the most effective exercises for health of mind and body.  Although an art with great depth of knowledge and skill, it can be easy to learn and soon delivers its’ health benefits  For many it continues as a lifetime journey.

The health benefits of  Tai Chi include increased flexibility and muscle strength, greater fitness, better body posture, integration of body, mind and spirit and improved flow of Qi (or Chi) which is your life energy.

Details

Date:
17/06/2021
Time:
9:30 am - 10:30 am
Cost:
$10
Event Category:
Event Tags:
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Venue

Fulham Community Centre
19 Fitch Road
FULHAM, South Australia 5024 Australia
Phone
8235 1644
View Venue Website

Organiser

Sue Owens
Phone
0400 171 204
Email
susanne.owens@gmail.com