Fulham Community Centre introduction text here
Probus Computer Club
4th Thursday 10-12noon
Golden Knights Martial Arts
Click HERE for Golden Knights Website
Tuesday 6-9pm –
Shao-Lin Kung Fu
Monday 6.30pm-8pm – ph 8351 8800
Club India Seniors
1st Sunday of the Month
3rd Sunday 11am-2pm – ph 82350586
CBS – Community Bridging Services
Mon-Thurs 9am-3pm – ph 82071210
A R E G
3rd Friday 7.30pm – ph 0416578719
Thursday night 6.30-7.30pm- ph 0409015954
Italo-Australian Welfare Organisation – Click HERE for ANFE website
Fridays – ph 82345550
Sew, Create, Laugh
Friday 10am to 2pm (closed group)
Tai Chi for Health
Thursdays 9:15am-10:15am Continuers Class.
[Beginners class currently in recess: expressions of interest to Margaret Sullivan, certified Tai Chi for Health instructor on mobile 0405112875 or email email@example.com ]
Tai Chi is an exercise system for body and mind that originates from martial arts in ancient China.
Some traditional forms of Tai Chi are strenuous, but Tai Chi for Health (TCH) is a set of slow, gentle movements devised by Dr Paul Lam, in consultation with Tai Chi and medical experts. They are modified to be suitable for people of all levels of movement ability and fitness, including people living with conditions such as arthritis, osteoporosis or Parkinson’s. Tai Chi for Arthritis is the best-known form, but there are also many other TCH sets.
Easy to learn, Tai Chi for Health builds physical flexibility, strength, and balance. It improves concentration and calms the body and mind. The sets are fun, energising and can help relieve chronic pain. They can be done seated or standing. You don’t have to have a medical condition to benefit from and enjoy TCH.
Click HERE for Flyer
Contact Michelle 0414717156
Come and celebrate the “JOY” of dance with us at MJB Dancers!! Whether its for fun and fitness or for the competitive side of dance.We provide a safe and happy environment where you can come along and be fully self expressed through dance and movement. Please check the website on the link provided for class details.
Click HERE for website
Facebook: MJB Dancers