ARTS PSYCHOTHERAPY WITH RAPHAEL

One-on-one psychotherapy sessions involving arts and crafts, with a highly trained therapist (GDipAP, BBSci, BA).

Arts Psychotherapy works through art rather than talking, making it ideal for dealing with things that are hard to talk about or that we don’t have words for. No artistic skill is required, and all ages are welcome.

Some relevant issues include: depression, anxiety & stress, grief & loss, phobias, eating disorders, trauma & PTSD, stress management, unhealthy habits & compulsions, anger.  Activities may include: painting, drawing, clay sculpture, multimedia sculpture, meditation, music-making & drumming, physical games, relaxation exercises.